Sometimes things outside of your control, like family violence, divorce, abuse, death of a parent, or even drug or alcohol abuse, can make "normal" problems appear overwhelming! When this happens, you may feel like you have nowhere to turn...call 2-1-1!
Or want to Chat Online? Chat with our caring specialists from 10am to 8pm.
Texting is also available... Text your zip code to 898211 (available 24/7)
Logic's "1-800-273-8255" was nominated for a Grammy Awards and wins for his video. Listen...
After a fan came up to him a couple of years ago and told him how his music had saved his life...
Logic wanted to do more- so he created his song and used the National Suicide Prevention Lifeline number as its title to bring about even greater awareness and prevention efforts. Catch his Grammy interview.
Teen years are often confusing. Sometimes it may feel like your life has been turned upside down. Concerns about school, friends, parents, relationships, body changes, and plans for your future are common challenges you may face.
Most young people go through times when they feel down, confused moody, and unhappy. During these times it is important to talk to someone about what is bothering you, especially if these feelings last for a long time and things get worse as time goes on.
Feeling overwhelmed? Not sure what to do?
If you ...
Dial 2-1-1 to help you access services available to young people in our community. We are here to listen to you. We won't judge you or tell you what to do. You don't even have to use your real name.
How to grow through challenges and adversity
Building Resilience & Wellbeing: Reflect on your values |Everybody has setbacks |Stay connected | Invest in yourself | Learn healthy habits | Identify your strengths | Engage with kindness |
Nurture friendships | Compassion heals |Express gratitude!
Ten Tips: Stay Connected|Have a Sense of Purpose| Learn Healthy Habits | Believe in Yourself |
Laugh Often | Express Your Emotions | Be Optimistic |Keep Perspective | Be Imperfect | Learn Lessons
Logic's "1-800-273-8255" song featured on his newly released album "Everybody"
Some of the lyrics: "What's the day without a little night? I'm just tryna shed a little light..."
Also visit The Trevor Project
The Trevor Project is the leading national organization providing crisis interventionand suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth. Also call Compass-Gay & Lesbian Community Center (561) 533-9699 located in Palm Beach County